He who looks outside, dreams.
He who looks inside, awakes.
- Carl Jung
We are still operating a service to all our clients, but to enhance everyone's safety and in keeping with government guidelines we are currently not meeting face to face. Instead we are using other methods such as Skype/Zoom/FaceTime/ phone, etc. If you favour a different method we will try to accommodate you. We understand that this may not suit everyone and will resume normal working conditions as soon as is prudent.
Right now there is much fear, anxiety and uncertainty. If you want someone to talk to about how it is or might be affecting you or your business please get in touch.
If you are looking for support for yourself or your employees we can help.
Whilst we provide short and long-term counselling, and life, work and executive coaching
we also offer a unique blend of counselling and coaching, known as Personal Consultancy. This enables us to work with clients on all aspects of themselves; whether that is the introspective world stemming from the past, current thinking and behaviours or future planning.
Fulfilling our potential is a never-ending process: personal growth often comes in fits and starts. Often we must make changes to enjoy happier more fulfilling lives. We can help you make those changes offering professional support to help transform individuals using a cutting-edge, discreet and effective approach to well being and growth.So we can stay with you through your journey of self-awareness and growth.
Embraced by individuals and corporations alike, we provide understanding and personalised support to help develop emotional, mental and behavioural balance and success.
You are in safe hands. Let's talk.
"This is a subtle truth. Whatever you love you are.
The universe is not outside of you.
Look inside yourself: everything that you want, you already are."
Discreet and confidential, personalised services to support you on your journey to discovering the real you.
We will help you explore whatever difficulties you may want to work through.
Some topics include:
Low self-esteem, Relationships,
What people say about us
EMDR is truly fascinating, it can be quite hard going but the results are very quick. Well they were for me. Helen is extremely astute, I felt straight away I could trust her and nothing felt silly to talk about. We also have a bit of laugh which makes me feel relaxed and more comfortable.
I cannot recommend Helen or EMDR highly enough. Not quite sure where I would be if I'd not taken the step to get some help."
— Operations Manager
(Somerset, Devon & Cornwall)